Can the Ayurvedic Diet Help Control Blood Glucose Levels?

The Ayurveda lays great emphasis on nutrient rich meals for optimum health, ie to keep the three doshas in a state of equilibrium within yourself and between you and your environment. An individual’s personal diet is based on that person’s own unique dosha. In the Ayurveda, all is personalised. The most nourishing ayurvedic foods TheContinue reading “Can the Ayurvedic Diet Help Control Blood Glucose Levels?”

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