Tag Archives: yoga tips for bigginer

Any situation the body perceives as dangerous or threatening triggers the stress or “fight or flight” response in the body. This threat may be overt physical danger or more subtle, dealing with interpersonal conflict such as a disagreement with a coworker or situational pressures, like coping with financial problems. The body’s efforts to deal withContinue reading “How Yoga Alleviates Stress Related Conditions And Body Aches”