How to Avoid Becoming a Fitness Failure

When it comes to fitness, no one likes being a failure, yet more than halfof new exercisers quit their program within the first six months. With alittle help you can ensure you’re not one of them. Give these ideas a tryas you begin your exercise program for the new year. Set goals If you don’tContinue reading “How to Avoid Becoming a Fitness Failure”

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