Archaeologists have used teeth since long to reveal information related to lifestyle, cause of death, and ancient civilizations. However, a recent study reported by the Daily Mail suggested that teeth can also give us information about the future. Researchers have found that teeth can predict the susceptibility to mental health disorders like schizophrenia, bipolar disorder,Continue reading “Teeth Can Predict Future Mental Health of Children, Says Study”
Author Archives: Lisa
Dual Diagnosis: Illness of the Mind or Disease of the Brain?
This year, within the U.S., about one out of five adults will come up against mental illness. Of the 20 million adults who have faced substance use disorder, more than half also experienced a co-occurring mental illness. According to the Substance Abuse and Mental Health Administration, around 56% of men and women with dual diagnosisContinue reading “Dual Diagnosis: Illness of the Mind or Disease of the Brain?”
Anxiety Disorders – What Is It?
Everyone has fear, and is a necessary component of survival. When presented with danger in the environment, a person will have a physiological reaction where adrenaline is released into the bloodstream. Adrenaline is a fear-response hormone which causes several physical changes in the body, including increased heart rate, increased rate of breathing, and dilated pupils.Continue reading “Anxiety Disorders – What Is It?”
Six More Quick Tips to Reduce Stress
Stress affects us all in different ways at different times, to different degrees and for different reasons. It could be something relatively trivial or due to a more significant cause. Either way, it is important to try to reduce stress otherwise it can get out of control and affect your health. Here are six quickContinue reading “Six More Quick Tips to Reduce Stress”
Exercises and Workouts – Three Workout Errors You Do Not Want To Be Making
When you hit the gym, do you feel confident you are doing everything you can to see the best results? Do you feel like you are in there with the knowledge and know-how to create a workout you feel great about? If you have any doubts, these tips are for you. It is essential youContinue reading “Exercises and Workouts – Three Workout Errors You Do Not Want To Be Making”
6 Mistakes You Are Most Likely Making When Taking The Paleo Diet
While the Paleo diet is a great diet, there are some people who don’t get the results that they expect. Here are some of the reasons why these people fail on the diet: Taking Plenty of Nuts Although, nuts provide you with a lot of calories and fiber, you should avoid taking plenty of themContinue reading “6 Mistakes You Are Most Likely Making When Taking The Paleo Diet”
4 Ways to Boost Your Natural Testosterone Levels
When it comes to hormones, testosterone is considered the king hormone. In males, testosterone is produced mainly in the testicles. In women, testosterone is produced in the ovaries although in much smaller amounts. Testosterone production in the body begins significantly increasing in the late teens and starts to decline after the age of 30. TestosteroneContinue reading “4 Ways to Boost Your Natural Testosterone Levels”
A Little Bit of Yoga Stretches To Keep Things Moving While Working at the Computer
OK, not everyone gets to sit at their computer in New Zealand close to the ocean but sitting is sitting. So to counteract all that sitting at the computer which makes our mental function feel good about accomplishing cognitive stuff, we still have to take care of the poor old body – the physical function.Continue reading “A Little Bit of Yoga Stretches To Keep Things Moving While Working at the Computer”
Modified Yoga Relieves Leg Pain
So many people have severe leg pain which interrupts their lives. Nobody wants to move when they are in pain. I think that’s part of the problem. A catch 22. Once a person has severe pain; they become more sedentary. It’s because of the pain, that they don’t want to move too much. It’s completelyContinue reading “Modified Yoga Relieves Leg Pain”
5 Easy Homemade Solutions for Effective Anti-Ageing
You inevitably feel fascinated with young-looking skin. Wrinkles, fine lines, crow’s feet, dark spots and laugh lines can all spoil the looks quite a bit. Any woman dreads the sight of these things in the mirror. And while it is true that nobody can run away from ageing, it can, in fact, be delayed withContinue reading “5 Easy Homemade Solutions for Effective Anti-Ageing”
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