Did you know that one in 6 females will experience depression in their lifetime? Right now, one in 14 Australian females is suffering from depression. You may find this number shocking, but then again, maybe not? Perhaps you know someone with depression or are experiencing the symptoms yourself? People have described depression as ‘a thickContinue reading “Is Vitamin B12 and Folate Good for Depression?”
Author Archives: Lisa
Working Out At Home – How to Maximize Muscle-Building Results From Your Home Workouts!
One of the most-asked questions in the bodybuilding world is how to achieve better results faster when it comes to building muscle. The most common response is that it takes time and patience, but there are some ways to build more muscle fast – or at least faster. Naturally shortening time between sets, adding moreContinue reading “Working Out At Home – How to Maximize Muscle-Building Results From Your Home Workouts!”
Homemade Remedies for Asthma Treatment
Asthma, a very commonly seen lung disease, is characterized by the difficulty that the person feels during breathing. There are two types of asthma problem either acute or chronic. Asthma attack occurs when there is any obstruction in the passage of airflow in the lungs. An attack of asthma can be very serious for youContinue reading “Homemade Remedies for Asthma Treatment”
Jnana Mudra – The Gesture of Consciousness & Knowledge
The most common yogic mudra used in meditation is Jnana Mudra or Gyan Mudra. Jnana is the Sanskrit word which means knowledge. Touch the tip of Index to the root of Thumb and turn the palm towards the root chakra. Leave the wrist freely on the knees for the easy adaptation of this mudra. ProgressContinue reading “Jnana Mudra – The Gesture of Consciousness & Knowledge”
Professional Detox Centers and Safe Alcohol Detox Programs
The reality is that one in three visits to a hospital emergency room is related to alcohol consumption. Did you know that one in ten deaths among working-age adults was due to alcohol consumption? These are some serious statistics (cite: 1). If you or a loved one has a severe dependency on alcohol, it’s wiseContinue reading “Professional Detox Centers and Safe Alcohol Detox Programs”
How Drinking More Water Can Help Your Health
For example, certain colon cleanse tablets contain polymers, substances that bind to stool and change its consistency so that you end up passing what looks like long gray ropes. And products marketed as “detoxifying foot pads” contain a chemical that turns black when it comes into contact with sweat. Drinking More Water does so muchContinue reading “How Drinking More Water Can Help Your Health”
Why Acupuncture Is Necessary When Faced With Infertility
1.What are the benefits of fertility-acupuncture? a. Acupuncture strongly and effectively stimulates blood flow to the uterus and the ovaries. The uterus benefits because it has more nutrient products delivered which can either thicken it and/or make it more amenable to implantation of an embryo. Poor uterine quality is often the culprit for ‘implantation-failure’. TheContinue reading “Why Acupuncture Is Necessary When Faced With Infertility”
Best Remedies to Relieve Lower Back Pain Fast
We all want to know the best way to relieve lower back pain fast. At best, backache can be frustrating, perhaps draining. At its worst, this kind of discomfort can be utterly debilitating. If you have ever awakened with a terrible backache, you may have also learned how quickly such an ailment can derail yourContinue reading “Best Remedies to Relieve Lower Back Pain Fast”
Human Growth Hormone FAQs
If you are on this page, you may have some important questions about the human growth hormone. In this article, we are going to answer some of the frequently asked questions about HGH. This may help eliminate some of the doubts that you may have about this phenomenon. 1. What is HGH? Basically, this isContinue reading “Human Growth Hormone FAQs”
Coconut Water Energy Drink – Revitalize Yourself With the Goodness of Vitamins
Energy drinks are known to give you the boost you need to remain active, alert, awake, and energetic during the most critical times, but they are not exactly the healthiest thirst quenchers. However, there is already such as thing as coconut water energy drink for times when you want to revitalize yourself with a healthyContinue reading “Coconut Water Energy Drink – Revitalize Yourself With the Goodness of Vitamins”
Precious Knowledge 