How to Manage Hypertension Using Natural Ways

While prescription drugs can lower blood pressure, it may cause side effects such as leg cramps, dizziness, and insomnia. Fortunately, most people can bring down their pressure naturally without medication with home remedies for low pressure (called hypotension). First, get to a healthy weight (these tips can help you get there). Then try these strategiesContinue reading “How to Manage Hypertension Using Natural Ways”

Emotionally Shutdown: Is Childhood Trauma The Reason Why Someone Is Emotionally Shutdown?

Although human beings are emotional beings, it wouldn’t be right to say that every human being on the planet comes across as one. There are those who are in tune with how they feel and there are those who are typically out of touch with how they feel. Consequently, there are those who appear toContinue reading “Emotionally Shutdown: Is Childhood Trauma The Reason Why Someone Is Emotionally Shutdown?”

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