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Low Calorie Food and Drink Dishes You Can Make at Home

Is it time that you set yourself on a diet? Not just any diet but a whole new lifestyle change? If so, then perhaps you want to forget the Jenny Craig or Weight Watchers type pre-packaged foods and set yourself on a course for perpetual low calorie living? Is that what you want to doContinue reading “Low Calorie Food and Drink Dishes You Can Make at Home”

Yes You Can Lose Weight in a Week: 3 best Tips To do it

When you want to know how to lose weight in a week, it helps to begin with understanding how your body works on a diet. Some believe starvation is a great way to lose weight. It does help, but has limitations. Once your body is deprived of nutrients for some time, it reacts by goingContinue reading “Yes You Can Lose Weight in a Week: 3 best Tips To do it”