How to Manage Hypertension Using Natural Ways

While prescription drugs can lower blood pressure, it may cause side effects such as leg cramps, dizziness, and insomnia. Fortunately, most people can bring down their pressure naturally without medication with home remedies for low pressure (called hypotension). First, get to a healthy weight (these tips can help you get there). Then try these strategiesContinue reading “How to Manage Hypertension Using Natural Ways”

Overcoming the Stigma of Being Single

Shortly after my divorce I felt that I was broken and didn’t have anything to offer another person. I avoided dating and putting myself out there because I was overwhelmed with the thoughts that caused me confusion about who I was anymore. I sorted my life out and started asking the questions about what IContinue reading “Overcoming the Stigma of Being Single”

Single & Alone – How’s That Working Out for You?

Would you agree that there are few places lonelier than being in a loveless relationship? Spending time with someone who’s clearly bored, disinterested, perhaps even angry at your mere presence slowly destroys your confidence, self-esteem and faith in yourself. You may even question your ability to sustain future relationships. Then there are those who’ve hadContinue reading “Single & Alone – How’s That Working Out for You?”

5 Reasons Why Your Kids Should Play Sports

Regardless of where you live in the world, sports may be part of your culture. As a matter of fact, these physical activities are part of everybody’s life to some extent. We know that taking part in physical activities such as sports can keep you both physically and mentally fit. And staying fit is evenContinue reading “5 Reasons Why Your Kids Should Play Sports”

Visit Top Most Adventure Travel Destinations In India

The best education and knowledge that we ever receive is through travelling to various places. The impulse and will to travel is considered to be the most commendable sign of life. It’s never a matter of money but a matter of courage that renders you with a soul filled in contentment, serenity and wittiness. IndiaContinue reading “Visit Top Most Adventure Travel Destinations In India”

Are There Any Real Benefits of Having Pets?

Let’s talk about the unexpected and surprising benefits of having pets in your life. Did you know that there is a powerful bond between animals and humans? One of the more beautiful and unifying aspects of humanity is witnessing the extraordinary lengths some animal lovers will go to for their animal companions. Non animal loversContinue reading “Are There Any Real Benefits of Having Pets?”

Changes You May See In Your Body When You Eat Bananas Daily

Do you know, eating a banana on a daily basis make a number of changes in your body? Yes, that’s correct; this humble fruit is very much powerful and prominent to have for everyone. It contains a number of nutrients in it that take care of your body and prevent any serious health problem asContinue reading “Changes You May See In Your Body When You Eat Bananas Daily”

Are Homemade Cookies Addictive?

Some people say we are living in the “new normal.” I’m not sure exactly what they mean, and I don’t have the time to ask, nor the desire. If the “new normal” is what I have been experiencing in the parsonage for the last several months, I’m all for it. Let it continue. Everybody shouldContinue reading “Are Homemade Cookies Addictive?”

How to Avoid Becoming a Fitness Failure

When it comes to fitness, no one likes being a failure, yet more than halfof new exercisers quit their program within the first six months. With alittle help you can ensure you’re not one of them. Give these ideas a tryas you begin your exercise program for the new year. Set goals If you don’tContinue reading “How to Avoid Becoming a Fitness Failure”

Why This Pandemic Is Teaching Us The Importance Of Self-Love

Feeling Your Emotions Is An Act Of Self-Love This lingering pandemic is teaching us many lessons, least of which is we can’t hide from ourselves anymore. When isolated during restrictions, we must face our trauma. There is no other way. It is an act of courage to deal with our emotions, without fearing or runningContinue reading “Why This Pandemic Is Teaching Us The Importance Of Self-Love”

Create your website with WordPress.com
Get started