Don’t Make Fast and Furious Food Changes

OK, moms and dads out there, we hear you when you say, my children won’t eat healthy foods. If we even say the word, they tune out and already decide they don’t like it. Well, my first response to this is “who is running the house, you or the kids”. If you say the kids,Continue reading “Don’t Make Fast and Furious Food Changes”

Cardio Fitness for the Aged Person

One needs to understand the pressure put on the heart and lungs by overweight and lack of exercise. Both these are pertinent to people who are over 70 years because many tend to sit back, eat more, and indulge themselves in table games or, like me, on the computer. Hours of sitting is extremely unhealthyContinue reading “Cardio Fitness for the Aged Person”

Hepatitis C: Symptoms, Medication, and Treatment

Hepatitis C is a kind of liver infection that can result in significant liver damage. The Hepatitis C virus causes this illness. In the United States of America, more than 4 million people have this Hepatitis C disease. Hepatitis C causes much fewer symptoms; hence it is very hard to detect; people may not knowContinue reading “Hepatitis C: Symptoms, Medication, and Treatment”

Best Spore Oil Soft Gel for a Healthy Body

The best remedy for all your health problem is spore oil soft gel. A Chinese company undertakes it. Ganoderma lucidum spore oil soft gel helps you to build your immunity throughout life. These soft gel comes in a yellow capsule. It will give you relief from many internal body problems. It is also known asContinue reading “Best Spore Oil Soft Gel for a Healthy Body”

Healthy Lifestyle and Weight Loss

Setting a goal to lose weight has its drawbacks. It is hard to measure unless of course you set a goal to lose xxx amount of kilos in xxx number of weeks or months.The problem with a goal such as this is that it lacks definitive action.It is easier to set a healthy living goal.ThenContinue reading “Healthy Lifestyle and Weight Loss”

6 Health and Nutrition Benefits of Eating Pears

Pears have been around for thousands of years. This bell-shaped fruit is sweet, which is why it’s commonly eaten across the world. This delicious fruit offers a lot of proven health and nutrition benefits. In this article, we are going to talk about 6 science-backed health benefits of pears. Read on to find out more.Continue reading “6 Health and Nutrition Benefits of Eating Pears”

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