How to Identify Cuts of Beef and Where They Come From

What is the best cut of beef? Many of us are lost when we get to the butcher’s, or even the grocery. This article identifies the different kinds and where they come from. Rib-Eye or Chuck Chuck and rib-eye are cut from the same muscle. The only difference is that chuck has no bones inContinue reading “How to Identify Cuts of Beef and Where They Come From”

Environmental Factors for Hair Loss

ENVIRONMENTAL FACTORS OF HAIR LOSS Hair loss – a common problem which adversely impacts the self-esteem of a number of individuals all over the world. While many people blame the condition entirely on genetics, it is important to know that there are many other factors which contribute to both female and male pattern baldness. ThereContinue reading “Environmental Factors for Hair Loss”

Soy Protein: Hidden Ingredient, Hidden Danger

Almost all of the food processed in the US contains soy and/or soy protein. Soy protein (concentrated soy) is used to extend meat, emulsify food, and as a thickener. These uses have transformed the food industry. Food that never contained soy protein — smoothies, ice cream, frozen potatoes, and baked goods — may contain itContinue reading “Soy Protein: Hidden Ingredient, Hidden Danger”

Amazing Advantages of Sports Physiotherapy

Games are a major piece of a country’s way of life and personality. Games can prompt diverse physical wounds that are very disturbing on the off chance that they are not treated the correct way or in the event that they are not given the privilege and legitimate restorative consideration. Because of the constant modernizationContinue reading “Amazing Advantages of Sports Physiotherapy”

Did You Know There’s A Right And Wrong Way To Burn Candles?

Our ancestors, farther back then we can remember, have been using fire to keep them warm, keep the dark at bay and all the predators that loved that time of day to hunt, and for a means of seeing for longer as the days grew shorter. One of the means that they brightened the nightContinue reading “Did You Know There’s A Right And Wrong Way To Burn Candles?”

Adverse Effects Associated with Seafood

Shellfish are one of the 12 foods most likely to cause the classic symptoms of food allergy, including upset stomach, hives and angioedema (swelling of the lips and eyes). The others are berries (blackberries, blueberries, raspberries, strawberries), chocolate, corn, eggs, fish, legumes (peas, lima beans, peanuts, soybeans), milk, nuts, peaches, pork and wheat. Like rawContinue reading “Adverse Effects Associated with Seafood”

Don’t Eat Spinach or Kale Unless You’re Doing This Too

Whether it’s for a new years resolution, more energy, vitamins or just better health in general, adding more leafy greens to the menu is always a good idea. Spinach and Kale are in the spotlight lately with salads, breakfast bowls, smoothies, “Buddha Bowls”, omelets and more. But, you shouldn’t be eating these leafy greens unlessContinue reading “Don’t Eat Spinach or Kale Unless You’re Doing This Too”

Possible And Proven Benefits Of Cashew Nuts

Don’t you just love the crunchy and scrumptious taste of cashew nuts? For sure you do – right? Do you know their daily consumption can heal a number of health problems? Yes, you heard that right; cashew nuts are loaded with antioxidants, minerals, vitamins and other nutrients that are essential for the smooth functioning ofContinue reading “Possible And Proven Benefits Of Cashew Nuts”

Have You Ever Eaten Lotus Fruit?

For the modern Greeks, the lotus fruit is the Japanese persimmon, which looks a lot like a large, smooth, hairless peach. I’ve seen it growing in gardens in the province of Lakonia in the Peloponnese, Greece. Personally, I’m not a fan of this particular lotus fruit, it’s dry and leaves your mouth feeling as thoughContinue reading “Have You Ever Eaten Lotus Fruit?”

Is Coffee Good for Your Skin?

Drinking coffee is good for your skin, but it is even better for it if you use it externally. These days you can find many skin products containing coffee. Check out the list of ingredients on tubes and packaging before buying such items. You can use it to get rid of puffiness around your eyes.Continue reading “Is Coffee Good for Your Skin?”

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