Now that the holiday season is over a lot of us want to get rid of some excess weight. Here is a low calorie recipe that tastes good and will help you to achieve your goal. Asparagus is a delicious vegetable that can be prepared many ways, from soups to spreads to being eaten alone.Continue reading “Get Back in Shape With This Healthy Low Calorie Recipe”
Author Archives: Lisa
Low Calorie Food and Drink Dishes You Can Make at Home
Is it time that you set yourself on a diet? Not just any diet but a whole new lifestyle change? If so, then perhaps you want to forget the Jenny Craig or Weight Watchers type pre-packaged foods and set yourself on a course for perpetual low calorie living? Is that what you want to doContinue reading “Low Calorie Food and Drink Dishes You Can Make at Home”
The Hidden Benefits of Tomatoes
Question:Why do you eat tomatoes? Answer:Because it makes my soup look mild and taste great. That is the reply most women we ask the above question gave until we let them see more valid reasons why they should eat tomatoes. They have been eating tomatoes simply because they were brought up to do so. AreContinue reading “The Hidden Benefits of Tomatoes”
Best 5 Anti-Inflammatory Foods (see the List)
One of the most overlooked causes to some of the most common diseases plaguing our society today is inflammation. Here are the top recommended Anti-Inflammatory Foods List and Anti-Inflammatory Diet. When we pour through the statistics, we can see that high blood pressure, asthma, heart disease, and arthritis all have one cause in common andContinue reading “Best 5 Anti-Inflammatory Foods (see the List)”
How to Identify Cuts of Beef and Where They Come From
What is the best cut of beef? Many of us are lost when we get to the butcher’s, or even the grocery. This article identifies the different kinds and where they come from. Rib-Eye or Chuck Chuck and rib-eye are cut from the same muscle. The only difference is that chuck has no bones inContinue reading “How to Identify Cuts of Beef and Where They Come From”
Environmental Factors for Hair Loss
ENVIRONMENTAL FACTORS OF HAIR LOSS Hair loss – a common problem which adversely impacts the self-esteem of a number of individuals all over the world. While many people blame the condition entirely on genetics, it is important to know that there are many other factors which contribute to both female and male pattern baldness. ThereContinue reading “Environmental Factors for Hair Loss”
Soy Protein: Hidden Ingredient, Hidden Danger
Almost all of the food processed in the US contains soy and/or soy protein. Soy protein (concentrated soy) is used to extend meat, emulsify food, and as a thickener. These uses have transformed the food industry. Food that never contained soy protein — smoothies, ice cream, frozen potatoes, and baked goods — may contain itContinue reading “Soy Protein: Hidden Ingredient, Hidden Danger”
Amazing Advantages of Sports Physiotherapy
Games are a major piece of a country’s way of life and personality. Games can prompt diverse physical wounds that are very disturbing on the off chance that they are not treated the correct way or in the event that they are not given the privilege and legitimate restorative consideration. Because of the constant modernizationContinue reading “Amazing Advantages of Sports Physiotherapy”
Did You Know There’s A Right And Wrong Way To Burn Candles?
Our ancestors, farther back then we can remember, have been using fire to keep them warm, keep the dark at bay and all the predators that loved that time of day to hunt, and for a means of seeing for longer as the days grew shorter. One of the means that they brightened the nightContinue reading “Did You Know There’s A Right And Wrong Way To Burn Candles?”
Adverse Effects Associated with Seafood
Shellfish are one of the 12 foods most likely to cause the classic symptoms of food allergy, including upset stomach, hives and angioedema (swelling of the lips and eyes). The others are berries (blackberries, blueberries, raspberries, strawberries), chocolate, corn, eggs, fish, legumes (peas, lima beans, peanuts, soybeans), milk, nuts, peaches, pork and wheat. Like rawContinue reading “Adverse Effects Associated with Seafood”
Precious Knowledge 