Whether it’s for a new years resolution, more energy, vitamins or just better health in general, adding more leafy greens to the menu is always a good idea. Spinach and Kale are in the spotlight lately with salads, breakfast bowls, smoothies, “Buddha Bowls”, omelets and more. But, you shouldn’t be eating these leafy greens unlessContinue reading “Don’t Eat Spinach or Kale Unless You’re Doing This Too”
Author Archives: Lisa
Possible And Proven Benefits Of Cashew Nuts
Don’t you just love the crunchy and scrumptious taste of cashew nuts? For sure you do – right? Do you know their daily consumption can heal a number of health problems? Yes, you heard that right; cashew nuts are loaded with antioxidants, minerals, vitamins and other nutrients that are essential for the smooth functioning ofContinue reading “Possible And Proven Benefits Of Cashew Nuts”
Have You Ever Eaten Lotus Fruit?
For the modern Greeks, the lotus fruit is the Japanese persimmon, which looks a lot like a large, smooth, hairless peach. I’ve seen it growing in gardens in the province of Lakonia in the Peloponnese, Greece. Personally, I’m not a fan of this particular lotus fruit, it’s dry and leaves your mouth feeling as thoughContinue reading “Have You Ever Eaten Lotus Fruit?”
Is Coffee Good for Your Skin?
Drinking coffee is good for your skin, but it is even better for it if you use it externally. These days you can find many skin products containing coffee. Check out the list of ingredients on tubes and packaging before buying such items. You can use it to get rid of puffiness around your eyes.Continue reading “Is Coffee Good for Your Skin?”
10 Reasons Why You Should Eat Rabbit Meat
Rabbit was as common as chicken for dinner back in the 1940s and 50s during the great depression. During the great depression people raised rabbits in their backyards and it got them and their children through. During the second World War there were shortages of meat and rabbit provided relief. It is considered a stapleContinue reading “10 Reasons Why You Should Eat Rabbit Meat”
If You Have To Take Your Blood Sugar Why Not Make It Pain Free
As a Diabetic your morning ritual consists of waking up, going to the bathroom, washing your hands and face and then testing your blood sugar. If you happen to take insulin or other medication you may need to take your blood sugar often throughout the day. Why not use a Meter and lancing system thatContinue reading “If You Have To Take Your Blood Sugar Why Not Make It Pain Free”
Fast Ways to Eat More Fiber
Getting fiber in our body is very important it helps prevent constipation and manage our weight. It may also help prevent some diseases like high cholesterol, diabetes, heart diseases and some cancers. The recommended amount of fiber needed a day is 25 to 38 grams. Most people eat less than 15 grams a day. TheContinue reading “Fast Ways to Eat More Fiber”
Are Cosmetics Tested On Animals
The issue of animal testing for cosmetic development and the ensuring of cruelty free trials for makeup products is one that strikes a chord with many people. We will give a brief outline of some of the evidence to allow you the ability to make up your own mind and to feel confident that youContinue reading “Are Cosmetics Tested On Animals”
What Hair Products Should I Use?
Silky, thick, glossy and head turning hair. We all want it. But what hair products should you use to get it? Is there a way to ensure that our hair receives the right kind or care and attention? Is there one magical routine that works on everyone?… Whether your hair is thick, fine, coarse, wavy,Continue reading “What Hair Products Should I Use?”
4 Important Tips to Consider When Buying a Cake Online
If you are looking to purchase a unique cake, we suggest that you keep a few important things in mind. If your local stores don’t have the cake you are looking for, you can order one online. Chances are that online stores will meet your needs. In this article, we are going to discuss 4Continue reading “4 Important Tips to Consider When Buying a Cake Online”
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